Yossi loves to run, but she hasn't been running for weeks. Someone (the female host?) said that most women don't like running because it makes their thighs/legs look big. Yossi agreed and the coach said it was because they were running the wrong way, since running like you were kicking will train the muscles where you don't want them to be. If done correctly, the legs won't look 'big', the hips won't expand, instead the buttocks will perk up making the person look better in jeans. Yossi seemed really glad to learn about it. She said whenever she slips into a pair of jeans, she realises one of her thigh is bigger than the other.
The host asked when Yossi started running. Yossi said she was once very 'big' and couldn't jump in her concerts. The hosts were surprised. In that concert, despite using all her strength to jump high, her manager later told her 'That wasn't a jump at all'. That comment made her set her mind on getting her body back into shape. Slowly, when she shed her weight, she wasn't as clumsy and there were changes in herself that made her feel good. The host said when 'futsal' was mentioned, people will think of her, and Yossi said she has been playing futsal for five years now. She still trains regularly, like once a week. And sometimes, even though the training is energy-straining, she will still go jogging when she gets back from training. The female host thought Yossi 'kakkoii' and asked why. Yossi said she likes the feeling of being totally drained before sleep.
The show proceeded to the 'practical' part. When the coach was scrutinizing her running, Yossi said she felt funny being watched. After that, the coach said Yossi's running form was good and he could only point out one thing that needed rectifying. Yossi's running posture changed after that and she said she should have no problem running another 10km now.
Yossi seems interested in marathon running and the coach said a person normally need to train five months, but Yossi may take only 2 months.
The host asked when Yossi started running. Yossi said she was once very 'big' and couldn't jump in her concerts. The hosts were surprised. In that concert, despite using all her strength to jump high, her manager later told her 'That wasn't a jump at all'. That comment made her set her mind on getting her body back into shape. Slowly, when she shed her weight, she wasn't as clumsy and there were changes in herself that made her feel good. The host said when 'futsal' was mentioned, people will think of her, and Yossi said she has been playing futsal for five years now. She still trains regularly, like once a week. And sometimes, even though the training is energy-straining, she will still go jogging when she gets back from training. The female host thought Yossi 'kakkoii' and asked why. Yossi said she likes the feeling of being totally drained before sleep.
The show proceeded to the 'practical' part. When the coach was scrutinizing her running, Yossi said she felt funny being watched. After that, the coach said Yossi's running form was good and he could only point out one thing that needed rectifying. Yossi's running posture changed after that and she said she should have no problem running another 10km now.
Yossi seems interested in marathon running and the coach said a person normally need to train five months, but Yossi may take only 2 months.
(Me says...) Rika once said Yossi has drooping eyes that look calming (msn Tokyo Alice interview). I wonder if she meant these~
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